Marriage counseling, also called couples counseling, is a type of psychological therapy. Couples to rebuild their relationships recognize and resolve conflicts, improve their relationships, marriage counseling helps a lot. You can make considerate decisions about rebuilding and strengthening your relationship or going your separate ways through marriage counseling. Licensed therapists provide marriage counseling, they are also known as marriage and family therapists. These licensed therapists have graduate or postgraduate degrees. Marriage counseling is often short term. In some situation one partner choose to get treatment singly from therapist alone, actually marriage counseling generally includes both partners. The particular treatment plan depends on the situation. Marriage counseling can only be productive when both the partners are ready to take responsibility for their problems, accept each other’s faults and are willing to attend counseling for their great future. The most exceptional relationships in one’s life, is probably a marriage, however; marriages have their fair share of ‘highs’ and ‘lows’ as well. Sliding through these tough times throughout the marriage smoothly is often difficult and exhausted. Resentment and stress increase between the couple due to unresolved issues. Couples usually confide in their friends and family to look for help and advice which might seem to work for a short period but in reality, they give a biased opinion. Marriage has 4 pillars which are essential for a healthy marriage to stay alive. The relationship goes in trenches if any of the four pillars take a crash.
Importance of Marriage Counseling –
(Source: https://www.wakecounseling.com/therapy-blog/2017/1/27/the-importance-of-marriage-counseling)Why it’s done
Marriage counseling can help couples in all types of intimate relationships — such as sexual orientation or marriage status. Some couples seek marriage counseling to gain a better understanding of each other and intensify their commitment to the partnership. Marriage counseling can offer help for those couples who plan to get married as well as those that need premarital counseling. Premarital counseling is an efficient way to sort out the couple’s differences before they wed. In other cases, couples look for marriage counseling to improve a problematic relationship. You can use marriage counseling to resolve many specific issues, such as:
How you prepare The only preparation needed for marriage counseling is to find a best therapist for proper treatment. You can ask to your primary care doctor or health provider for a referral to a therapist. Loved ones, friends, your health insurer, employee assistance program, clergy, or state or local mental health agencies might offer suggestions. It can be useful to interview some therapists before you decide on one. If you’re hesitating to visit or finding difficulties to choose right therapist or counsellor for you then no worries, the PsychologieIndia.Com can help you to find the best counsellors for online sessions as well as nearby you! Learning how to stop fighting with your mate is essential in a successful marriage. Before looking for a therapist, consider whether they would be a good fit for you and your partner. You might ask questions about:
What you can expect Couples turn to marriage counseling if they need help with making improvements in their relationship. Available skills may include learning to handle disagreements better, the importance of shared values, and how to make room for both partners. Working with a therapist, you’ll learn skills to strengthen your relationship, such as:
Following are some points to keep in mind when considering marriage counseling:
Types of Couples Therapy Emotionally Focused Therapy (EFT) looks for to work with couples more effectively. It targets on emotions as the key to a person’s relationship needs and helps to develop emotional awareness, compassion between partners, and acceptance. In couples therapy, EFT can add strength to the emotional bond between partners and create a more secure attachment. The Gottman Method is based on many years of broad research. His decades of research inform his marital therapy treatment, in particular emphasizing a thorough assessment in the beginning and addressing three parts of a relationship: friendship, conflict resolution, and shared meaning. How can marriage counselling help couples?
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